with Marilyn Haifa
Your prescription for a better life.
with Marilyn Haifa
Your prescription for a better life.
Stepping foot onto the yogic path is the path of self-realization and will open you up to your highest potential and purpose.
By way of your breath, with a consistent practice, you will dive deeper into yourself and experience optimum health, joy and freedom.
Build a solid foundation by which you live a more meaningful life by unifying your mind, body and breath.
You will gain a strong, flexible and healthy body,
A clear and capable mind.
And the energy and excitement to do all the things in life you love.
Reawaken your mind, body and spirit.
After one session, my students have noticeably experienced profound relief in their bodies and shifts within their minds and energy.
My teaching style encourages you to deepen your practice by using proper alignment, engagement and concentration.
You'll discover a deeper awareness of moving energy through the nadis or energetic channels and meridian pathways and most importantly your breath.
I truly love helping students push past any perceived blocks and limitations to unlock higher gifts, insights, understanding and connection to God.
As a yoga guide, I am here to encourage you to consistently practice and take steps toward your own self-discovery.
If you need immediate relief, I am always happy to help.
Our goal is to help you develop the skills for self-mastery.
To move stuck energy and flow through the art, science, technology and philosophy of yoga,
taking you deeper into your inner world.
Knowing yourself as the seer.
Yoga is for everybody.
All you need is an open mind and a commitment to deepening your connection with your life force.
You can start simply by selecting a prescription below that speaks to you.
Or setup a phone or video consultation and we'll tailor a program specific to your needs and goals.
An in-depth information blast on the biochemical and energetic benefits of each practice.
Challenge yourself to progress your practice each and every time, with an emphasis on improved breath control.
Dive deeper into working through all of the limbs of yoga, as a lifestyle and philosophy.
154 W. Granada Blvd. Ormond Beach, FL
A deeper, personalized practice, virtual or in person
Learn to master the therapeutic, open eyed moving meditation of the 26 poses
Must be a Bikram Practitioner for Intermediate and Advanced
A vigorous, complete vinyasa sequence with emphasis on meridian pathways and the journey within
Build strength, flexibility, body awareness and deep core activation
Explore the slower paced, restorative side of yoga and receive hands-on adjustments and acupressure
Explore the 4th limb of yoga while developing breath control through powerful, transformative techniques
Learn devotional mantra to unlock your voice and invoke deep healing and inner connection
To be used within one month of purchase
To be used within two months of purchase
Uses Hindu numerology and Kriya yoga to awaken your personal, spiritual gifts
To be used within one month of Purchase
To be used within two months of Purchase
A personalized yoga prescription based on your specific needs and goals; including any combination of asana, pranayama, meditation, chanting, yoga philosophy, acupressure, coaching and accountability
*Customized Pricing Plan
No Refunds after purchase is complete
Beauty is an inside job.
Discover healthy practices and information that will help you project your best self from within.
Dive deeper into your breath through pranayama practices.
Learn to control your breathing to bring about different outcomes and manage every day stress and tension.
Take your Bikram practice to the next level.
Learn to connect more deeply to the poses through your breath and gain awareness of how to consciously move energy through each pose and practice.
Learn the complete pranayama sequence including bandhas and breath retention.
Practice with a deeper understating of meridian pathways and acupressure points to help facilitate emotional release and observation of the mind.
Learn to safely and confidently practice a variety of backbends after a pranayama and asana warmup.
Go deeper into basic backbends and learn tips and drills for more advanced poses, as well the physical benefits and energy anatomy.
Marilyn Haifa is a unique and gifted healer. She holds space for her students in a gentle yet strong way, allowing you to relax and open up to her teaching. When Marilyn is guiding me, I feel confident that I can fully trust her. She cares about me as a person and is committed to growing my practice and inner connection to my spirit.
I have taken Marilyn's Yin yoga and Kriya yoga classes (The Ten Light Bodies). The yin was an in-person group class and the Kriya were consecutive private sessions via zoon. They were quite different and both powerfully transformative. Her beautiful voice is loving and pushes you, intuitively where you need it. She can perform chakra toning through song. It is amazing and you can truly feel the vibration radiate through your body.
Marilyn understands the energy lines of the body and the functioning of each body system in a sophisticated way that enriches her teaching. She teaches, not only how to perform postures, breathing exercises and visualization but also the health benefits of each step, down to the very specific details of organ functions, etc. She blends Eastern and Western medicine teachings to deliver a well-rounded experience.
In addition to the practices, Marilyn is adept at plant-based eating and healthy holistic living. She walks the talk. When I work with Marilyn I am inspired to improve my health, habits and outlook on my life in general. It is hard to put into words the value of working with this one-of-a-kind teacher.
Marilyn is without a doubt the best yoga teacher I have ever had. She is not just someone that teaches yoga; she is a true yogi and possesses a true gift. If you are in search of someone to help you both physically and mentally, Marilyn is that person. My practice has grown greatly under her guidance. Check her out. You will not regret it.
I came to Marilyn with many physical aches and pains as well as emotional scars. She took the time to evalutate me an individual and, together we created a program for healing. In working with MarilynI was able to connect with my body adn breath in a way I never had before. Her kind and gentle approach felt supportive and effective. SHe didn't just guide me through postures and breathing exercises. Instead, se empowered me with tools I use on a daily basis. Marilyn has a unique ability to guide body and breath to help move stagnant energy. Though I typically prefer in-person guidance, I was impressed by how successful our session were over video-chat. Marilyn is a wonderful person to know and I highly recommend her services.
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